Indian Kabob Sauce

2 md Onions, peeled
2 c [nonfat] plain yoghurt
1 Lemon juice or rice vineger
1 Sugar
1 Pepper to taste
2 tb Ground cumin seeds
2 tb Ground coriander seeds
1 ts Garam masala
1/2 To 3/4 tsp cayanne pepper or chili paste
2 ts Fresh ground ginger and garlic paste
1 Chopped cilantro to taste
1/2 ts Turmeric

Liquify in blender. Simmer until thickened slightly and flavor is set. Use as a marinade for kabobs or any meat or fish. Very good with rice.

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